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https://www.cargomaster.com.au/wp-content/uploads/2012/08/img_slider_04-768x277.jpgBend on the knees, not the waistline, and elevate with your legs, not your again. Use the power of your leg muscles to carry the load and avoid twisting or turning your overall body though carrying hefty products.Don’t want to cope with delivery charges? Self Shipp